How can I stop excessive underarm sweating?
I’ve put up with my excessive sweating all my life, and I’m desperate to find some sort of solution. It’s an embarrassing problem and I’m tired on constantly having to wonder whether or not I’m putting off a bad odor. Can anyone point me in the direction of a program that really works?
Hey
Here are 7 easy tips that can help you to avoid excessive sweating:
Keep Away From Sugar
having high sugar level in your blood produces hyper activity and anxiety that can easily produce excessive stress, also meaning excessive sweating.
Avoid Alcohol
Drinking drinks with Alcohol causes the dilatation of blood vessels that result in an increase in body temperature and therefore excessive sweat.
Don’t Eat Spicy Foods:
Spicy foods have the same effects as alcohol, it makes the heart pumps more blood and therefore the body, to regulate itself produces sweat.
Adopt Your Clothing:
Don’t over dress, and in summer or any other hot weather don’t wear synthetic fibers. Choose breathing fabrics like cotton. This will ventilate your body and void any accumulation of sweat.
Avoid Caffeine:
Caffeine is a stimulant that increases the anxiety. It could be found in coffee and other soda drinks.
Stop Smoking:
Smoking is also a vessel dilator just like alcohol.
Learn Yoga or Meditation:
A common cause for excessive sweating is stress. To avoid or reduce stress you should learn to control it. The best way to control is by learning meditation or yoga techniques. Mastering those can make a huge impact on your life.
Besides these tips there are also many products and solutions for excessive sweating like botox, Acupuncture and Hypnosis.
Anyhow, there are two main problems with these solutions:
*Many of them won’t work for most of the people.
*Most of them are very expensive.
There are very few products that actually work and can help you to stop the hyperhidrosis in less than one month.
Check this article for information about one of the best systems today that helped me to stop my excessive underarm sweating once for all:
http://www.squidoo.com/Stop-Sweating-And-Start-Living-System
I hope it helps….
Antiperspirant’s work miracles for underarms…I reccomend also bringing a towel.
They have antiperspirant cream’s as well
Excessive perspiration results from a medical condition known as hyperhidrosis.
The first line of treatment is always to try an antiperspirant. However, this often fails.
Lately, Botox treatment has been a widely used remedy. However, very recent news covering this treatment does suggest that it may be detrimental to your health. http://money.cnn.com/2008/02/11/news/companies/simons_allergan.fortune/?postversion=2008021204
So perhaps the best method to address and correct the problem of excessive underarm sweating is via a natural cure, which does not involve taking any medicine or going through a medical procedure. This method can be accessed via the following link:
http://kaka21.sweatcure.hop.clickbank.net/
Other immediate tips for you to help stop excessive underarm sweating are:
• Wear loose clothes
• Drink lots of water
• Wear underarm antiperspirants at night as well as in the morning
Prescription strength antiperspirant. See a doctor if it is serious.
Personal hygiene is key. When sweating excessively, you need to make sure you keep yourself clean and try using a chloride-based deodorant, which can help your sweating not be so evident.
Work to reduce your stress level. Try some breathing techniques, meditation, or yoga. Do what you can to reduce stress and anxiety so you don’t sweat so much.
Avoiding spicy foods and foods with strong odors can help curb sweating. It is important that you try to stay away from these sweat-inducing foods. It is even said that excessive salt and sugar can cause excessive sweating.
http://www.stopmyunderarmsweating.blogspot.com has more free tips if you still need help with your condition.
Excessive sweating is a health disorder but it is still a treatable condition so don’t lose hope.
To find a good treatment for your needs, you should know that different form of treatments and remedies work differently for different parts of the body.
A good antiperspirant can usually help stop light to mild excessive armpit sweat. Go for prescriptive strength antiperspirant as they tend to be stronger than those normally sold over-the-counters.
If your sweating is caused by psychological issues such as anxiety, stress or depression, you can try talking to your doctor and he may prescribe anticholinergic or antidepressants drugs to help you control the sweating. Mediation and self hypnosis are also natural ways to help stop sweating related to anxiety issues.
There’s a current buzz about injecting Botox to stop excessive sweating. If you don’t mind some minor pain and the cost, Botox definitely works however do know that the cure is only temporary as repeated treatments will be required every 4-7 months to prevent the condition from recurring.
Have you tried Mon Ray?
My sister told me about this product as she also has a problem with excessive underarm sweating. This product was easy to use and when I researched them I found they don’t advertise that much. I did find them on the web and got my stuff really quick. They tell you to put their product on at bedtime. This product really solved my problem. Maybe it will help you like it did me.