Comments on: hyperhidrosis? http://controlsweating.com/hyperhidrosis-2.htm Wed, 08 Sep 2010 00:32:41 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: minx http://controlsweating.com/hyperhidrosis-2.htm/comment-page-1#comment-264 minx Sun, 27 Sep 2009 00:17:07 +0000 http://controlsweating.com/hyperhidrosis-2.htm#comment-264 Excessive sweating?? A deficiency in vitamin B12 will produce symptoms such as heart palpitations and chest pains,excessive sweating, excessive urination and dry mouth, nausea and vomiting, headaches and migraines, fatigue and exhaustion, dizzy spells, fainting and loss of balance, depression, tingling and prickling and numbing sensations in the outer extremities, insomnia and constipation, irritability and moodiness and an inability to think clearly ....Quite scary actually if you don't realise the vitamin factor. Eat more foods rich in this vitamin ie: organ meats such as lambs fry and kidneys, skimmed milks and cheeses, fish and eggs. If you are lactose intolerant or vegetarian then it is really important that you supplement your diet with a multi B complex tablet on a daily basis. Things that could be robbing you of your precious B complex of vitamins are :- eating too much protein, alcohol, eating too much tinned food, antiobiotics, antidepressants, penicillin, prednisone and aspirin. Also, try to cut back on drinks such as caffeine, tea, sodas and soft drinks as they are all B complex thieves........ as well as being great at dehydrating you. Take a multi B complex tablet including all the B's ie: B1, B2 B3, B5, B6 and B12 as they work best synergistically (together). The B complex of vitamins is essential for healthy neural, digestive and immune system functioning. The B complex of vitamins is a water soluble complex and as such our bodies can neither store or produce them. Therefore we need to ingest them on a daily basis or suffer the consequences as you unfortunately are......... a good point to make here is that if you are deficient in vitamin B12 you would therefore also be deficient in iron as iron also needs vitamin B12 to be properly assimilated by the body and hence you would be displaying iron deficiency anemia symptoms ie; fatigue and exhaustion, dizzy spells and fainting. When you take your daily supplement ensure that you take it with some type of calcium rich food ie: low fat cheese or milk or a calcium supplement as B12 needs calcium to be properly assimilated by the body........... ensure you also get enough sunshine (vitamin D) or eat cold water fishes such as tuna, salmon, sardines and whiting as calcium needs enough vitamin D to be effectively absorbed!! These cold water fishes are also a rich source of magnesium (known as the antistress mineral) which is probably another thing you need to focus on as well ~ your stress levels. Quite a handfull of information here ........ sorry it's a bit long winded but you need to know all this. When our bodies are placed under added stress such as sickness, relationship dramas, new job, school studies or just daily life really, the B complex of vitamins are usually the first group to get used up and we therefore need to adjust our intake accordingly. When you are getting any stress related symptoms or any of the above mentioned symptoms simply take another B tablet. As they are water soluble our bodies will simply excrete any excess in our urine. Drink loads of fresh filtered water too as the happiest and healthiest body will always be the most hydrated one. I sincerely wish you the best of health & vitality buddy♥ CHEERS ♥ Excessive sweating?? A deficiency in vitamin B12 will produce symptoms such as heart palpitations and chest pains,excessive sweating, excessive urination and dry mouth, nausea and vomiting, headaches and migraines, fatigue and exhaustion, dizzy spells, fainting and loss of balance, depression, tingling and prickling and numbing sensations in the outer extremities, insomnia and constipation, irritability and moodiness and an inability to think clearly ….Quite scary actually if you don’t realise the vitamin factor.

Eat more foods rich in this vitamin ie: organ meats such as lambs fry and kidneys, skimmed milks and cheeses, fish and eggs.

If you are lactose intolerant or vegetarian then it is really important that you supplement your diet with a multi B complex tablet on a daily basis.

Things that could be robbing you of your precious B complex of vitamins are :- eating too much protein, alcohol, eating too much tinned food, antiobiotics, antidepressants, penicillin, prednisone and aspirin.

Also, try to cut back on drinks such as caffeine, tea, sodas and soft drinks as they are all B complex thieves…….. as well as being great at dehydrating you.

Take a multi B complex tablet including all the B’s ie: B1, B2 B3, B5, B6 and B12 as they work best synergistically (together).

The B complex of vitamins is essential for healthy neural, digestive and immune system functioning.

The B complex of vitamins is a water soluble complex and as such our bodies can neither store or produce them. Therefore we need to ingest them on a daily basis or suffer the consequences as you unfortunately are……… a good point to make here is that if you are deficient in vitamin B12 you would therefore also be deficient in iron as iron also needs vitamin B12 to be properly assimilated by the body and hence you would be displaying iron deficiency anemia symptoms ie; fatigue and exhaustion, dizzy spells and fainting.

When you take your daily supplement ensure that you take it with some type of calcium rich food ie: low fat cheese or milk or a calcium supplement as B12 needs calcium to be properly assimilated by the body……….. ensure you also get enough sunshine (vitamin D) or eat cold water fishes such as tuna, salmon, sardines and whiting as calcium needs enough vitamin D to be effectively absorbed!! These cold water fishes are also a rich source of magnesium (known as the antistress mineral) which is probably another thing you need to focus on as well ~ your stress levels. Quite a handfull of information here …….. sorry it’s a bit long winded but you need to know all this.

When our bodies are placed under added stress such as sickness, relationship dramas, new job, school studies or just daily life really, the B complex of vitamins are usually the first group to get used up and we therefore need to adjust our intake accordingly.

When you are getting any stress related symptoms or any of the above mentioned symptoms simply take another B tablet. As they are water soluble our bodies will simply excrete any excess in our urine.

Drink loads of fresh filtered water too as the happiest and healthiest body will always be the most hydrated one.

I sincerely wish you the best of health & vitality buddy♥

CHEERS
♥

]]> By: Jane http://controlsweating.com/hyperhidrosis-2.htm/comment-page-1#comment-265 Jane Sun, 27 Sep 2009 00:17:07 +0000 http://controlsweating.com/hyperhidrosis-2.htm#comment-265 hey i have hyperidrosis too! (sweaty hands and feet). just about a month ago i got botox injected into my right hand. (im due to get the left one done in a few weeks). it cost me about $700 all up, $300 for each hand and $100 for the consultation. (but the prices might vary) you should look around for the plastic surgeons and find the best ones.. maybe the ones that have the most experience. i just went to a nearby hospital and was surprised to find out this certain plastic surgeon had done the hand botox several times before for sweat-- i thought it was way more rare!i think about 1% of the population... unfortunately i cant botox on my feet apparently its too painful or something and doesnt work as well im not sure on all the details... as for the botox itself: okay so it wasnt that painful, way worth it if you're really stressed out about the condition like i was. you get a local (i had two needles in my wrist, and a few in the palm) to numb it all. these hurt a little, and then u get about 50 shots of botox (i know!!!) but u cant feel them obviously. then your hand goes all swollen and bruisy, and they say it may hurt/tingle, but mine didnt. and then after about a week its sweat free!! but unfortunately for me my fingertips still sweat so when i go in for my left hand ill get them touched up. another option is that electric current machine... ionto- something (cant remember the name) and i might even end up buying that because itll be cheaper in the long run... cus i have to get my hands touched up every 8 months or so. also with the machine i could do my feet too. okay and ive heard of some surgery for this too-- ETS or something?? but hardly any doctors recommend it as it can leave you sweaty in other places and have bad side effects. i think thats a bad option. also u never mentioned what kind of hyperhidrosis u have.. hands, feet, underarms??? but botox works really good for underarms too apparently. with botox its just depends firstly if u can afford it and secondly if you can stand needles or not. ive never had a problem with them, but it still left me a bit faint. but it doesnt matter, because yeah its worth it. just if u do it make sure u get a surgeon that knows what to do - make them inject everywhere!! and for an extra couple of hundred (i think) you can get bombed out so you wont feel a thing well whatever u do i hope it works i no how ANNOYING this damn thing is hey i have hyperidrosis too! (sweaty hands and feet).
just about a month ago i got botox injected into my right hand. (im due to get the left one done in a few weeks). it cost me about $700 all up, $300 for each hand and $100 for the consultation. (but the prices might vary)
you should look around for the plastic surgeons and find the best ones.. maybe the ones that have the most experience. i just went to a nearby hospital and was surprised to find out this certain plastic surgeon had done the hand botox several times before for sweat– i thought it was way more rare!i think about 1% of the population…

unfortunately i cant botox on my feet apparently its too painful or something and doesnt work as well im not sure on all the details…

as for the botox itself: okay so it wasnt that painful, way worth it if you’re really stressed out about the condition like i was. you get a local (i had two needles in my wrist, and a few in the palm) to numb it all. these hurt a little, and then u get about 50 shots of botox (i know!!!) but u cant feel them obviously. then your hand goes all swollen and bruisy, and they say it may hurt/tingle, but mine didnt. and then after about a week its sweat free!! but unfortunately for me my fingertips still sweat so when i go in for my left hand ill get them touched up.

another option is that electric current machine… ionto- something (cant remember the name) and i might even end up buying that because itll be cheaper in the long run… cus i have to get my hands touched up every 8 months or so. also with the machine i could do my feet too.

okay and ive heard of some surgery for this too– ETS or something?? but hardly any doctors recommend it as it can leave you sweaty in other places and have bad side effects. i think thats a bad option.

also u never mentioned what kind of hyperhidrosis u have.. hands, feet, underarms???

but botox works really good for underarms too apparently.

with botox its just depends firstly if u can afford it and secondly if you can stand needles or not. ive never had a problem with them, but it still left me a bit faint. but it doesnt matter, because yeah its worth it. just if u do it make sure u get a surgeon that knows what to do - make them inject everywhere!! and for an extra couple of hundred (i think) you can get bombed out so you wont feel a thing

well whatever u do i hope it works i no how ANNOYING this damn thing is

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