If you are suffering from the crisis of excessive armpit sweating, then this article has some very effective methods of treating this problem. Like you, I have suffered from this problem. And here was a time when I tried, in vain, to wear two undershirts stacked under my dress shirts to escape the humiliation of sweat stains. However all that is behind me now. Gladly I wish to inform you that I overcame this problem by trying out various treatments. So if you read this article and follow the treatments, like me, you can also get freedom from this embarrassing problem of armpit sweating.
If your armpit sweating problem is very bad like mine, and if you want to stop armpit sweat, then you must have started taking reactive measures to hide your problem, instead of attacking at the root cause of the problem. Let me clarify this point a little more.

What do you do when you feel the sweat coming on you? Don’t you rush to the nearest bathroom and use tissue to pat dry your armpits and apply deodorant. Have you started wearing heavy clothes with multiple layers in order to hide your pit stains? Or you soak up the sweat using garment pads?

What you need instead is to take a more proactive approach. This helps you to know how to condition your skin so that it sweats lesser, instead of devising new strategies of hiding the sweat. In its place you must try these long term cures consistently which work over a period of time to completely solve this problem. Now, let’s look at some treatments to stop armpit sweat.

Apple Vinegar remedy
- Apply apple vinegar to your armpits at night. Make sure that you have trimmed your armpit hair. Then allow the applied apple vinegar to air dry. Apple vinegar treatment works by saturating the sweat pores present in your armpits. It also neutralizes odour causing bacteria and provides a drying effect.

Apple vinegar causes the armpits to produce less sweat due to its astringent properties. After applying apple vinegar in the night, when you wake up in the morning, simply wash your armpits with soap and water. The acids present in the vinegar are absorbed by the skin during night and reduces your sweating throughout the day.

Baking Soda treatment - Baking soda is chemically an alkaline product. On the other hand the sweat produced by our body is an acid product. So when these two mix up, they create a gas and get evaporated extremely fast. This treatment is particularly effective to stop armpit sweat when used along with a deodorant that has a high quantity of aluminium chloride.

Here’s how it works. You mix baking soda and water to make a thick paste. Then you apply it on your armpits (preferably clean shaven) and leave it for about 25 minutes. In the end just wash it off.

Following the above treatment and you will notice huge improvements. Though as a side effect, you might feel your armpits a little rubbery but these are definitely better than the sweat dripping slimy pits, they were before.

Botox injection - Botox injections are the best way to stop armpit sweat, though they have a high price tag and their effect last for some time only, typically about 6 months.

If the high cost of treatment which is about $700 - $1400 doesn’t deter you, then this is the best treatment which gives instant results.

Sweating is a problem that plagues both the sexes and begins to gain momentum during childhood or puberty. For many people, it becomes a lot better by the late twenties or thirties, however, all of us are not so lucky. The main cause for sweating can be hot or humid weather or physical exercise but, some people suffer from a disorder called hyperhidrosis. Although a rare condition, it causes profuse sweating in the people who suffer from it and is caused due to overactive sweat glands which produce abundant perspiration.

Most people sweat due to the general conditions of the environment like excess heat, humidity or consumption of foods that are high in sugar, alcohol or caffeine. The obvious solution is to recognize the cause and just remove or minimize the causative factor. Apart from that, there are several methods that have been found to help you reduce or control sweating. These include deodorant, talc etc. Also, there are several measures that require minor changes in your lifestyle or require minimal effort that can significantly help combat the problem of sweating and the accompanying odor. Let’s have a look at these:

Facial scrubs:

Often enough, using facial scrub over the area where you sweat, like armpits, back, etc, will provide complete relief, especially if you are one of those who experience more than normal sweating. That is the reason that this could be one of the first remedies that you may want to try. The reason behind its effectiveness is that it exfoliates the skin, thereby unclogging the pores on it. At first, this may cause more sweating, however, once all the toxins that have been trapped in your skin pores are released, you’ll notice that your sweating has reduced significantly both in amount as well as frequency. One word of caution though: Do not use facial scrub more than three times a week.


Turnip Juice:


Turnip juice is known as an effective way of reducing excessive sweat. It works by reducing the activity of the sweat glands. You can easily make turnip juice at home by grating the turnip and squeezing it. This, you can apply underneath your armpits, your back or wherever else you’ve been sweating. It is also believed that drinking turnip juice can be an effective remedy for sweating.

Sage Tea:

Sage Tea is a lesser known remedy for sweating, but it has proved to be very effective. Its working mechanism is similar to turnip juice and works by reducing the activity of the sweat glands. Drinking one or two cups a day can prove to be very beneficial if you are troubled by excessive sweating.

Baby powder:

Using baby powder is a well known way of reducing sweat. Often, baby powder may be replaced by corn starch. Both baby powder and corn starch works by absorbing the sweat. It may not actually stop the sweat but is a great method of controlling it. These two can be used on almost any area of the body.

Baking Soda:

Baking soda is said to work in practically the same way as baby powder and corn starch. Apart from that it is also said to unclog the skin’s pores and help in releasing the toxins that are trapped in the skin pores. But, remember that overuse of baking soda may prove to be bad for the skin. Do not use it more than twice a week.

Dietary changes:

Some dietary changes can bring about significant relief in your sweating problem. There are some foods that are known as “sweat foods”. In other words, some foods can cause excessive sweating. Examples of “sweat foods” are onions, garlic, spices, and caffeine. Eating food with high water content, like fruits and vegetables, may not reduce perspiration, yet they may aid you in reducing the awful body odor that accompanies sweating.

Lemon Juice /Zinc:

If you apply lemon juice on the area that sweats excessively, you can make a marked reduction in the body odor that accompanies sweat. Alternatively you can take zinc in pill form after consulting your doctor. These two methods are best for people who face the problem of excessive body odor as lemon juice and zinc have no sweat controlling effect.

Sweating can prove to be a nuisance especially if you are at a public gathering or amongst other people. It can be natural or may be as a result of some skin disorder. Try these ways in order to reign in your sweat glands, but if the problem continues to plague you, it would be advisable to take help from an expert, like a skin doctor, or look for more specialized help available online in the form of e-books written by a person who is an expert in this area.

Ø Minimizing your exposure to heat is one of the ways of controlling sweating. Hence, you should avoid going out in the sun and also to places where the temperature is high. Take care to be indoors; preferably in air-conditioned rooms. You should also avoid any excessive physical strain if possible.

Ø The types of fabric you wear, also determine to the amount of sweating. Cotton is the most ideal fabric for the purpose. Use of polyester and woolen dresses accentuates sweating. Dark colored garments absorb heat and hence should be avoided. Loose-fitting clothes are preferable as they allow the free passage of air.

Ø It is the bad pungent smell, which the sweat produces, become intolerable to many people. The odor is produced when the sweat sticks to the hairs. Afterwards, it dries up and leaves a thin coating on the head and body, which is very uncomfortable. Trimming the hair from body parts, where the sweat glands are located, helps to some extent. The underarms should be shaved.

Ø Sweat combines with the bacteria on the surface of the skin and leaves a thin coating on it. This coating produces bad smell. Taking regular baths cleans the skin surface and prevents excessive sweating. Use of Chamomile oil mixed with 10 ml of lemon juice and baking soda during bath, also provides relief from sweating and bad body odor.

Ø Use of baby powder helps to control sweating. Deodorants may also be used as they suppress the bad odor.

Some people suffer so much from the problem of sweaty hands that even before shaking hands with another person or doing a high five, they are self conscious. Hence they are held back in social interactions by their wet, sweaty and slimy hands. Ironically this problem can be easily solved by some natural remedies, but people are generally unaware of them.

So when we overcome this problem by following these natural therapies, then our life is completely changed. Though it may seem an overstatement but that’s what I learnt from my personal experience.

Sweaty palms are an embarrassment and it is easy to understand the problems of the sufferers. It makes a heavy dent on the self esteem of the persons suffering from this problem and they are willing to do anything for a treatment that will keep their hands dry without a hint of perspiration.

If you are one of the persons wondering how to stop hands from sweating, there’s some good news. If you are wondering how to stop hands from sweating then you might be surprised to know that there are plenty of effective natural treatments available for treating this problem. Here in this article we will look at three of the most effective ones.

Sage Tea. Sage Tea has high level of Tannic Acid that acts as a natural astringent. Fill a big bowl with water and add 4 or 5 tea bags preferably sage tea. Then soak your hands in it for about 20 minutes at a time. Do this for a few days and you’ll condition your skin not to sweat. This is the most effective method, hence if you are thinking how to stop your hands from sweating then give this method the first shot.

As a side effect of this treatment, the skin may get a little bit tanned. But don’t worry, just wash with a little soap and water and it will easily go.

Baking Soda and Water. It is one of the simplest and easiest remedy available. In this treatment, baking soda is mixed in water until the mixture appears like a cloudy mix. Make sure that the bowl in which you make this mixture is large enough for you to dip your palms completely in it. Now, soak your hands in the solution for 15-20 minutes. Try this treatment for a few days continously and you’ll notice major improvements.

This treatment works because baking soda is chemically alkaline in nature.On the other hand, sweat produced by your hands is chemicalkly an acid. When the sweat on your hands mixes with the baking soda, it gets gassified and evaporates right away. Hence after trying out this treatment for a few days, you will never experience even the slightest amount of perspiration on you r hands.

Drysol. It is a powerful, antiperspirant and is a great solution of the sweaty palm problem. However, it is highly recommended to consult a dermatologist before using Drysol. After buying it, first of all, read its instructions completely. Drysol is an exceptionally powerful topical deodorant and should be applied just one time, usually at night. It should be applied on palms and allowed to dry.

Drysol must be used with caution as it is a very strong drug. If used for days on end, some stinging sensation or irritation might be experiened. Under such circumstances, use it less frequently i.e. apply it once every, two or more days.

Sweating is a normal body activity and is basically needed to keep it healthy. But, excessive sweating is a disease which can be caused by several disorders. Over-sweating from head, hands, foot, underarm or from whole body may also lead to social embarrassment and though there are several medications available for all these sweating problems, but one should be careful while considering these medications. So, if you are still wondering how to stop feet from sweating, let’s see what this problem is, its causes and eradication solutions; also, we shall see as to how to stop feet from sweating.

Sweating of the feet might be due to poor cleaning and drying them. Unhygienic or unclean foot leads to the growth of fungus in that area causing excessive sweating. Specific shoes are available in the market in order to fight this particular trouble. These shoes have certain substances in the shoes which eliminate moisture in the foot and also prevent any foot odor.

In order to find a solution to your problems on how to stop feet from sweating you can resort to several other simple remedies. One such remedy is a foot soak made out of tea and tannic acid. This can work wonders for foot sweating problems. Another effective solution in this regard is Epsom salt. Make a solution of half cup Epsom salt and water for a refreshing foot bath. Once you’re home from work, it is a great idea to have a bath, especially if you have sweaty feet. It will prevent foot odor and make your feet healthy.

Apple cider vinegar is one of the commonly used solutions for foot sweating prevention. Dilute it in hot water before taking bathing your feet in it. It will prevent foot sweating and odor. Some people apply mashed ginger to get relief from foot sweating. This can be a good idea, but the only drawback of it is that you have to keep the ginger in position for a long span of time. Hence many find it hard to implement in their busy professional schedule. Radish juice is also a trusted medication for deodorizing feet.

Shoes play a vital role in causing foot sweating and odor. You need to make certain that you are keeping your shoes at a hygienic place. You need to sprinkle some cornstarch or talc powder inside your shoes and leave it overnight. They soak moisture from it and make your shoes free from any bad odor or any sweating agent. Always make sure that you wear dry shoes. You are advised to keep multiple pairs of shoes so that you do not need to wear the same on every day. When facing with acute foot sweating stop wearing shoes for some days. You can use sandals that will ensure air moment at your foot area. It will stop sweating and odor.

Drinking adequate water is a good and simple solution to foot sweating problem. It keeps your body hydrated and controls your body temperature. Drinking lots of water will cause less sweating.

Now, you must have a fair idea about how to stop feet from sweating. Hence, do not bear foot sweating in silence; rather go for its remedies. If the above methods do not work, it’d be advisable to consult your physician or a good dermatologist. They will diagnose the cause and offer the required solution for it.